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HOW TO CHOOSE YOGA CLOTHES

HOW TO CHOOSE YOGA CLOTHES

Refining a downward dog or trying a new balance pose at the yoga studio is challenging enough on its own, but it’s ma... more

EASY HACKS TO INCREASE YOUR DAILY CALORIE BURN

EASY HACKS TO INCREASE YOUR DAILY CALORIE BURN

There are the obvious changes one can make to help shed fat, from cutting calories to increasing daily activity. But ... more

THIS YOGA RETREAT WILL HELP YOU FIND AN IDEAL WORK-LIFE BALANCE

THIS YOGA RETREAT WILL HELP YOU FIND AN IDEAL WORK-LIFE BALANCE

Between meetings, deadlines, and getting the kids off to school on time, finding work-life balance is notoriously dif... more